About The Author
Scrum master/health & project goal achievement coach.
University professor since 2016; teaching clinical nursing, nursing informatics, case management and contemporary healthcare innovations (including healthcare project and change management).
Student success coach since 2016; supporting students to achieve educational, life and career goals.
Registered nurse since 2008. Certification in case management, with experience in helping clients to manage physical health, mental health, and developmental health concerns.
Health Informatics Specialist
FLAT BELLY SECRETS
When it comes to losing weight, many of us have tried more than once to shed those extra pounds only to be unsuccessful. In fact, many of us have spent most of our lives being unhappy about our bodies, wishing we had a flat stomach or a stronger core, but not knowing how to get started.
RERECHARGE
YOUR BODY
Many people are walking around, driving, going to work and living their lives in a permanent state of fatigue. Sometimes people are tired for unexplained reasons, but often there are very typical reasons for fatigue which include lack of regular sleep, poor diet, and not getting enough exercise. Fatigue can be very frustrating and even disabling due to feeling as if you cannot get things done or enjoy your downtime.
Meeting College Preparation
Through this guide, your anxiety and fears concerning the college preparation process will be alleviated. You’re one step away from building your future!
ANTI-ANXIETY FORMULA
Anxiety can creep up on you in many ways, from physical and behavioral symptoms that are obvious, to subtle symptoms that mess with your emotional and cognitive state of being. You can be anxiety-free!
ARTHRITIS PAIN REMEDIES
Arthritis is a condition that can cause a plethora of symptoms, including: deterioration of muscles and joints, reduction of use in your main joints, and of course, severe pain. Relief is possible!
INTERMITTENT FASTING GUIDE
Are you considering making a change, but wondering how to start, and doubting your ability to progress to the end? Do you doubt your ability to succeed? Have you thought of hiring a coach, but feel discouraged by coaching fees? Do you want to skip the expensive coaching fees?
STRESS RELIEF SOLUTIONS
Everyone deals with some form of stress, and it’s not always easy to find relief. Family and work obligations, personal goals, financial issues……. it can seem never-ending. There are possible solutions!
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